About Morning Warm Up Exercises
Warm up is really important for a healthy body. Warming up your muscles before every exercise will improve your workout. Warming up increases body temperature and reduces the risk of injuries. Warming up is a way of...
Warm up is really important for a healthy body. Warming up your muscles before every exercise will improve your workout.
Warming up increases body temperature and reduces the risk of injuries. Warming up is a way of preparing your body for exercise. Warm up and stretching exercises help muscles to work efficiently.
Warm up also prepares you mentally for exercise by clearing the mind, increasing focus and your body and mind will be ready to succeed.
This warm up app provides free, easy and effective warm-up exercises, morning exercises to start a good day. Different exercises for warm up before workout, warm up before running, warm up morning and evening.
Warm up at home with no equipment needed. This warm up app has warm up exercises designed by a professional trainer. %100 FREE exercises are suitable for everyone, women, men, young and old.
Daily warm-up improves flexibility. More flexibility helps you move easier when you workout, prevent injuries, reduce muscle tension and improve your performance in daily life.
Try Nexoft Mobile's home warm up app "Warm Up Exercises-Morning Exercises" for free!
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Mar 11, 2024
Version 2.0.0
Challenges, ranking and social features with friends are added!
Previous Versions
Here you can find the changelog of Morning Warm Up Exercises since it was posted on our website on 2023-09-04 16:10:43.
The latest version is 2.0.0 and it was updated on 2024-04-22 09:24:31. See below the changes in each version.
Morning Warm Up Exercises version 2.0.0
Updated At: 2024-03-11
Changes: Mar 11, 2024
Version 2.0.0
Challenges, ranking and social features with friends are added!
Morning Warm Up Exercises version 1.1.1
Updated At: 2023-04-06
Changes: Apr 6, 2023
Version 1.1.1
Exercises screen now includes real videos.
Disclaimer
Official App Store Link
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